The Healthy Well

Spiritual, Mental, and Physical Refreshment: Grab a Cup

Still in Cold Season?


Fred Ott's Sneeze (film by William K.L. Dickson)
Image via Wikipedia

Have a cold you can’t seem to kick? Maybe your body is trying to tell you something.

Ailments and sickness are often ways in which our bodies communicate stress.

Constant stress affects our immune systems leaving us susceptible to a variety of illnesses.

Moreover, if you are experiencing a stressful relationship with someone you love you may be experiencing a higher percentage of colds than normal.

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